Depression care that treats your energy, sleep and motivation, not just your mood.

Welcome

Most people think you’re doing fine. You show up, get through your day, and carry everything quietly. But inside, you may feel anxious, overwhelmed, disconnected, or exhausted from holding it all together.

I see you. And you don’t have to do this alone.Reaching out for support can feel vulnerable, especially if you’re used to being the strong one.

But therapy is not a sign of weakness, it is an act of courage. It is a space where you can finally exhale, reconnect with yourself, and begin to feel grounded, supported, and understood again.

Background:

I am a Licensed Mental Health Counselor Associate in Washington State, with a Master’s degree in Mental Health Counseling. I am trained in EMDR and trauma-informed approaches.

My path into this work comes from a deep passion for helping others heal, grow, and reconnect with their sense of self. I believe that everyone carries a story, and within that story is resilience, strength, and the capacity for change.

As both a therapist and trauma-informed yoga instructor, I bring a mind-body perspective into my work, recognizing that healing is not just cognitive, but also emotional, physical, and nervous system-based.

Approach

My approach is warm, collaborative, and non-judgmental, while also being honest and supportive. I believe you are the expert of your own life, and my role is to walk alongside you, helping you reconnect with your inner strength and clarity.

I integrate a variety of evidence-based and holistic modalities, including EMDR, somatic and body-based practices, Cognitive Behavioral Therapy, mindfulness, and nervous system regulation.

I specialize in working with individuals working through trauma, anxiety, depression, self-esteem challenges, relationship issues, women’s issues, and life transitions. Together, we will focus on helping you feel more grounded, build self-trust, develop healthier coping patterns, and reconnect with the version of yourself that feels strong, worthy, and empowered.

Next Steps

You don’t have to keep doing this on your own. Healing is possible, and you deserve support along the way.

If you’re ready to reconnect with yourself, build confidence, and move forward with clarity and strength, I invite you to reach out. You deserve to feel whole, grounded, and at peace. Let’s begin that journey together

About Me

I’m a licensed Associate Therapist with a Master’s in Counseling Psychology from Argosy University (2015) and over a decade of experience helping people work through personal and professional transitions. My career has been focused on coaching and talent development, but I found myself drawn to deeper, more meaningful conversations, the kind that support real healing and transformation.

During my clinical training, I completed my practicum at Valley Cities, where I worked with individuals facing severe trauma, systemic oppression, and complex socioeconomic challenges. That experience deeply shaped my understanding of resilience and affirmed my commitment to creating a safe, affirming space for people from all walks of life.

Therapy, for me, is a relationship built on trust, curiosity, and compassion. I believe you are the expert on your life. My role is to walk alongside you, help you reconnect with parts of yourself that may have been buried under pain or pressure, and support you as you move toward healing.

My approach is collaborative, integrative, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution-Focused Therapy, Person-Centered Therapy, and Dialectical Behavior Therapy (DBT). I also incorporate parts work and plan to offer EMDR soon to help clients process trauma and reclaim their inner strength. Whether you prefer practical tools and structure or a slower, reflective space, I tailor sessions to meet your needs.

Above all, I strive to create a safe and nonjudgmental environment where you can be real, messy parts and all. Healing happens when you feel seen, heard, and respected. My job isn’t to fix you. It’s to help you understand your story and build a life that feels more aligned, empowered, and whole.

I offer in-person therapy in Washington state, as well as online and phone sessions for Washington residents. Whether you’re feeling stuck, overwhelmed, or simply curious if therapy could help, I’d be honored to hold space for you.

I am a licensed Marriage and Family Therapist in the state of Washington, with a Master of Science degree in Marriage and Family Therapy from Seattle Pacific University.

Experience

I have provided a wide range of psychotherapy services to children, families, individuals, and couples over the past six years across diverse environments including, private practice, community mental health, medical facilities, public and private schools, early childhood education, and early intervention. I have worked with clients from all walks of life, ranging in experiences, cultural background and heritage, and personal identities. My therapeutic focus includes individual, dyadic and family sessions with infants to nine years old populations and their parents in supporting them, as they work through through life challenges together. I also provide dyadic sessions for parents, couples and families presenting relationship, communication, and related concerns. Clients I have worked with have experienced struggles with depression, perinatal/postpartum difficulties, anxiety, grief, trauma, adverse stress, relationship conflicts, life transition complications, and emotional, behavioral and developmental related concerns.

My Approach

My approach to the therapy is strength based, warm, inclusive, and collaborative. In my work with clients, I partner with them in determining goals to work on together, while using the strengths clients already have within themselves and in their existing relationships with others, as a catalyst for growth, healing, resilience, and transformation in a safe and empowering therapeutic environment. I am intentional in my approach to provide adult clients an opportunity through talk therapy to slow down from their busy schedules, to observe, reflect and discover newfound understandings and solutions for their presenting difficulties or concerns. For children and their parents, I use a combination of talk and play centered therapy as a means to see, hear and understand the child’s emotional experiences and potential needs underlying his or her behaviors. I am also intentional in my practice in offering additional space to parents for reflection and introspection to support their wellbeing as individuals, and within their roles as parents.  The theoretical orientations I use include an integrated approach using Child Parent Psychotherapy, Solution Focused, Psychodynamic, Experiential, Gottman Method, and Family Systems models of therapy. My therapeutic approach is also informed by Perinatal/Maternal Mental Health, Women’s Mental Health and Play Therapy modalities. The therapy I provide to clients is always driven and centered around their specific life circumstances, values, and culture with respect to their personal identities as we begin  our collaborative therapeutic work together. For each client that I partner with, the goal is  always to empower them and their respected relationships with improved quality of life,  and relationships with others to strive for a healthy and thriving future. 

Welcome to my practice.

If you are feeling overwhelmed, stuck, or unsure about your next steps, you’re not alone. These are everyday human experiences. It can be frightening to reach out for help, so choosing to do something about it now and showing up for yourself is the most powerful first step you can take. I’m here to help you through your next steps. 

As a licensed mental health counselor in Washington State, I offer a compassionate and collaborative space for adults and older adults working through life’s transitions. My approach is grounded in a person-centered, trauma-informed framework, and I use a variety of evidence-based therapies, including EMDR, motivational interviewing, expressive arts, and cognitive-behavioral techniques, to help you find what works best. 

Together, we will explore your unique experiences and develop strategies to overcome obstacles and achieve your goals. I aim to empower you to build resilience, cultivate self-compassion, and create a life that aligns with your values. 

My Background

With a Master’s degree in Counseling from the University of Texas at Austin, my clinical work has focused on supporting adults and older adults experiencing life transitions. I am particularly passionate about working with the LGBTQ+ community and individuals from diverse backgrounds. 

I believe in the importance of creating a safe and inclusive therapeutic environment. I am committed to ongoing learning and professional development to ensure I provide my clients with the best possible care. 

My Approach

Our work will be a collaborative process centered on your needs and goals. I offer a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. We will work at your pace, building trust and rapport as we work through your journey together. 

I believe in the importance of self-compassion and resilience, and I will support you in developing these qualities. My holistic approach considers your physical, emotional, and spiritual well-being. 

My Commitment to You

I am committed to providing culturally competent and affirming care to all clients. I value diversity and believe everyone has the right to live authentically and pursue their goals. 

I look forward to supporting you on your path to healing and growth. 

Hi! My name is Trent Landenberger, and I look forward to walking alongside you on your journey toward healing and growth.I am a Licensed Marriage and Family Therapist Associate (LMFTA) with a strong foundation in relational and systems-based care.

Background:

I hold a Bachelor’s degree in Theology from Colorado Christian University and a Master of Science in Family Therapy, which together shape my holistic and values-informed approach to mental health. With experience counseling individuals, couples, and families, I am passionate about helping clients work through life’s challenges with clarity, resilience, and hope.

Approach

My work is grounded in a warm, collaborative, and trauma-informed therapeutic style. I strive to create a safe and supportive environment where clients feel heard, respected, and empowered to explore their experiences. I take a strengths-based and insight-oriented approach, helping clients better understand themselves, their relationships, and the patterns that influence their lives.

I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Structural Family Therapy, and Narrative Therapy. By tailoring treatment to each individual and family system, I support clients in developing effective coping strategies, reframing unhelpful narratives, and nurturing meaningful, lasting change.

I work with adults, adolescents, couples, families, and veterans, and I specialize in anxiety, depression, trauma, grief, relationship concerns, life transitions, and severe mental illness. I am particularly attentive to the ways personal history, relationships, and life circumstances intersect, and I aim to help clients move toward greater connection, stability, and well-being.

Closing

Driven by a genuine desire to support others, I approach therapy with compassion, curiosity, and deep respect for each client’s unique story. It is an honor to partner with individuals and families as they work toward healing, growth, and more fulfilling lives

Hello! My name is Abigail, but you can call me Abbie. I am a Licensed Mental Health Counselor Associate (LMHCA) and a National Certified Counselor (NCC). I accept individuals 12+ years of age in person and over telehealth. My areas of focus are depression, anxiety, life adjustment issues, behavioral issues, relationship issues, grief, and trauma. 

Background and Experience 

I was born and raised in the Southside suburbs of Chicago, Illinois. I received my master’s degree in Clinical Mental Health Counseling and a bachelor’s degree in Psychology from Governors State University. I have worked with diverse populations, seeing individuals, couples, and families struggling with issues such as depression, anxiety, grief, marital problems, bipolar disorder, life adjustment issues, and difficulties with emotional regulation. 

My Approach & Philosophy

What drew me to pursue counseling from a young age was my therapist helping me finally find a voice that I didn’t even know I had. My therapeutic approach is to empower my clients to find their voice while providing them with a safe, compassionate, and non-judgmental space. I believe that the client is the expert on their own life. I will always create a collaborative relationship with my clients and do my best to be as genuine and transparent as possible. 

The theories I work from are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Person-Centered Theory. However, I always think it’s best to meet the clients where they are, so I will pull interventions and work from other theories as needed. Treatment for mental health issues is never “one size fits all.” Like I said, I want to have a collaborative relationship with my clients, so if you feel like something isn’t working or I’m not meeting your needs, tell me! I’d be happy to change my approach to meet your needs and make therapy more effective for you. 

I also understand that creating a therapeutic relationship with someone you don’t know can be very intimidating. That’s why, along with being compassionate and nonjudgmental, I will also be genuine and bring a sense of humor. Regardless of our roles as therapist and client, we are still people, and I always want you to feel like you’re talking to a real person. 

In my free time you can find me obsessing over Taylor Swift, watching TV shows/movies that make me laugh and cry, and going out for bubble tea with my friends. 

I look forward to working with you!

Locations: Telehealth

Education, Training and Experience

I am a Licensed Mental Health Counselor and received my Master of Arts from Lewis and Clark School of Education and Counseling with an emphasis on intersectionality and inclusivity. I have additional training in International Therapy and Cognitive Behavioral Therapy. I have experience helping to relieve depression and anxiety, interpersonal communication, phase of life problems, adjustment issues, trauma, psychosis, gender, sexuality issues, coping mechanisms and much more.

Approach

I have a systemic, multicultural and strength-based approach and collaboratively tailor the type of therapy to each individual client. I see a wide variety of clients ranging from children and teens to adults, couples and families and have a non-judgmental, accepting, and open-minded outlook.

Philosophy

I believe that therapy can be beneficial to everyone in a fundamental way for improving and maintaining mental health. I believe in a system-based society, meaning that we are all both affected by and affect our environment. Whether it is our family of origin, our neighborhood or the biological system we all live in, there is a never-ending connectivity between us and our surroundings. I look forward to working with you collaboratively to support you in achieving your goals, whatever they may be, helping you on your journey to contentment and positive communication with yourself and others.

Welcome

Welcome to my practice. I provide compassionate, culturally sensitive mental health services designed to empower individuals to overcome challenges and achieve lasting personal growth. My approach blends clinical expertise with personal insight, ensuring every client receives tailored care in a supportive, respectful environment.

About Me

 I am a licensed mental health counselor and combat veteran with over a decade of service in the U.S. Navy, including a tour as a Hospital Corpsman on the front lines in Iraq. My personal journey through trauma and healing has deepened my understanding of how unresolved emotional pain can impact one’s life. Through years of dedicated therapy and counseling, I embraced holistic therapeutic practices that not only facilitated my recovery but now inform my professional work.

This unique background enables me to relate to the pressures and emotional challenges experienced by trauma survivors. I am committed to using my experience and expertise to guide clients on their path to recovery and self-discovery.

Specialties

 I specialize in supporting individuals experiencing a wide range of challenges, including:

• Anxiety
• Career Transitions
• Depression
• First Responder Stress
• Grief and Loss
• Life Coaching
• Men’s Issues
• Racial and Cultural Identity Concerns
• Relationship Difficulties
• Spiritual Concerns
• Chronic Stress
• Trauma and PTSD
• Veterans’ Mental Health

Therapeutic Approaches

 My practice is grounded in both evidence-based and holistic methods, carefully integrated to nurture genuine and lasting change:

• Coaching
• Cognitive Behavioral Therapy (CBT)
• Culturally Sensitive Therapy
• Humanistic Therapy
• Person-Centered Therapy
• Transpersonal Therapy
• Trauma-Focused Therapy

Each approach is tailored to meet your unique needs and empower you to build resilience and reclaim your life.

Who I Work With

 I am dedicated to working with individuals who have experienced trauma. I welcome clients of all genders, faiths, and ethnicities, from young adults (18+) to seniors (80+). I am particularly passionate about serving trauma survivors, including:

• Military veterans and active-duty service members who have faced the unique challenges of combat and military life
• First responders who are impacted by repeated exposure to traumatic events
• Members of the LGBTQ+ community who have encountered trauma related to identity, discrimination, or rejection
• Anyone from any background who has experienced trauma, whether through personal loss, abuse, or other life-altering events

Please note: I do not work with individuals in active domestic violence situations or those experiencing acute suicidal ideation.

Take the Next Step

 If you are ready to start a journey toward healing and resilience, I invite you to take the first step. Your path to recovery and personal growth begins with a simple conversation. Please contact me to schedule your appointment and start building the tools for a brighter future.

I look forward to partnering with you on your journey to wellness and self-discovery.

NPI# 1194554162

Locations: Telehealth

Hello, my name is Karina Escamilla, M.Ed., LMHCA. I am passionate about supporting individuals through life’s challenges with compassion, understanding, and a culturally sensitive approach. I earned my master’s degree in counseling and am dedicated to helping clients feel heard, empowered, and supported throughout their healing journey. My goal is to create a safe, welcoming environment where clients can grow emotionally, mentally, and personally.

My journey into the mental health field began with a strong desire to help others work through difficult seasons of life and discover their inner strengths. Through my education and training in counseling, I have developed a foundation in supporting individuals experiencing anxiety, depression, stress, life transitions, trauma, relationship challenges, and self-esteem concerns. I value authenticity, empathy, and creating meaningful therapeutic connections that allow clients to feel comfortable and understood.

My counseling approach is collaborative, client-centered, and tailored to each individual’s unique needs. I strive to provide a supportive and nonjudgmental space where clients can openly explore their thoughts, emotions, and experiences. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, strength-based therapy, and person-centered therapy to help clients build coping skills, increase self-awareness, and work toward meaningful goals. I am especially passionate about supporting diverse communities and helping clients build resilience and confidence in their everyday lives.

Taking the first step toward therapy can feel overwhelming, but you do not have to work through life’s challenges alone. I would be honored to support you on your journey toward healing, growth, and emotional wellness. If you are ready to begin creating positive change and investing in yourself, I encourage you to reach out today. Your path toward healing starts here.