Locations: Telehealth

Welcome

Welcome—I’m glad you’re here. Reaching out for support is a meaningful first step, and I honor the courage it takes to explore your mental-health journey. I am a Licensed Master Social Worker (LMSW) with a deep commitment to helping individuals navigate life’s challenges with dignity, clarity, and hope. Whether you’re feeling overwhelmed, stuck, or simply seeking greater balance, you don’t have to do it alone. My goal is to create a supportive, nonjudgmental space where healing and growth can begin.

Background

I earned my Master of Social Work (MSW) with a concentration in Aging from the University of Texas at Arlington and have extensive experience across crisis intervention, behavioral health, and psychosocial assessment. My professional journey includes working as a Crisis Counselor / Interventionist (QMHP), supporting individuals experiencing acute mental-health distress, emotional dysregulation, and life transitions.

I was drawn to the mental-health field through early experiences caring for older adults and assisting with activities of daily living—experiences that shaped my passion for advocacy, empathy, and whole-person care. Over the years, I’ve worked with diverse populations, including older adults, individuals facing mental-health crises, and those navigating substance use, grief, and major life stressors.

Approach

My therapeutic approach is client-centered, trauma-informed, and collaborative. I believe individuals are the experts of their own lives, and therapy works best when it builds on personal strengths while addressing barriers to well-being. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), crisis intervention strategies, strengths-based practice, and solution-focused techniques.

I specialize in helping clients manage anxiety, depression, emotional overwhelm, crisis situations, and life transitions, with a particular passion for supporting older adults and individuals seeking stability during difficult moments. Above all, I strive to foster safety, congruence, and trust—so clients feel heard, respected, and empowered.

Closing

You deserve support, understanding, and the opportunity to thrive. If you’re ready to take the next step toward clarity and emotional wellness, I invite you to reach out. Messages submitted through this profile are sent directly to the admin team, who will assist with next steps.

You don’t have to face life’s challenges alone—let’s begin your journey toward healing and stability today.