
Locations: Telehealth
I am a compassionate, dedicated, and motivated counselor committed to supporting you on your mental health journey. As a Licensed Social Worker Associate Independent Clinical (LSWAIC, WA license #SC61132628) with a Master of Social Work degree from University of Washington, I bring a diverse background that includes experience in child welfare and healthcare settings.
My approach is centered around you and your unique goals. I believe in tailoring my support to what matters most to you, recognizing the deep impact of culture and the ways in which identities within family systems can shape your personal experience. We are dynamic individuals, constantly evolving, and I honor that journey.
I value joy and collaboration. In times of challenge, finding joy in the small things can provide us with strength and perspective. I believe in the power of teamwork, and while you are the expert on your own life, together we can achieve your goals through collaboration and mutual understanding.
I specialize in providing individual therapy for adults navigating a range of challenges, including anxiety, depression, stress, life transitions, self-esteem issues, ADHD, and more. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, all within a framework that is collaborative, person-centered, and strengths-based.
I look forward to partnering with you on your path toward mental wellness and growth.