
Locations: Burien, Greenlake, Telehealth
I provide an intentional, and meaningful, therapy space for individuals, couples, and families.
For some, sessions are used to process the week, or the month, and are a regular place to go: to game plan, to reflect, to contemplate, to gain understanding, to challenge thoughts/behaviors, to grow.
For others, sessions are used to explore and connect about love, boundaries, relationship dynamics, values, communication. They are a place to talk problem solving, intimacy, togetherness, forgiveness, trust.
For others, still, sessions are used to create the space to heal, to learn to let go, or to change course (as we start learning how to catch the winds we wish; not just the one’s we’re given).
My approach is integrative, collaborative, and solutions-focused.
Throughout our time spent, I will meet you where you are, within your current head and heart spaces (challenges or goals), and we will collaborate together on the direction(s) that best fit where you (or the work) wish to go.
Because therapy is a unique experience, and looks different for everyone, the flow and energy of the space is tailored to each of those that come.
This is important for me, as I believe that one shoe doesn’t always fit everyone; we each need our own pair of kicks as we journey along the way.